ABOUT US
ABOUT US
ABOUT US
ABOUT USBody & mind
Pilates is a low-impact, resistance-based fitness program. Pilates can be modified for any fitness level from patients requiring rehabilitation-based fitness to elite athletes.
Teaching bodyawareness
Promoting good posture with easy graceful movement
Improving flexibility, agility and economy of motion
Toning and strengthening the body
Rehabilitation-based fitness
BENEFITSWhy choose us
Instructors
Each Instructor has a sports certification. Our Instructors will not only train you but inspire you to live a healthy lifestyle.
Strenghten the core
Our equipment is top of the line with Stott reformers. Perfect lighting and music to classes include feel right at home.
Our Programs
Our classes include Mat Pilates, Reformer Pilates & Barre. Reformer classes are semi private with 5 per class.
Spine and back
Resume your work, play and life activities as quickly possible. Our equipment is top of the line with Stott reformers.
Nutrition plans
We offer sports rehabilitation and physical therapy services. Resume your work, play and life activities as quickly possible.
Pilates Machines
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I have never looked forward to a workout class before, but this one I can’t wait to get to. Natasha is great and classes are amazing.
MACKENZIE FLANNAGAN
Pilates Reformer
Outstanding experience. The work environment was hard working, classic equipment, and great people. Would I go back? 100%!
ROBERTA MANNAGAN
Personal Workout
Best gym in town! Such friendly and helpful staff! And good town programs. They also have a mix of classes! Highly recommend!
JENNA MAXWELL
Recreational Fitness
Workhops & events
HAVE A QUESTIONGet in touch
Info@boldthemes.com
PROGRAMS
LOCATION & HOURS
Mon – Sat: 6:00 – 12:00
Sunday – Closed
234-244 Stockwell Rd
Brixton, SW9 9SP
NEWSLETTER
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